Sutra 1.34. Breath control as a method of gathering chitta up

The next line of Yoga Sutras does not involve any difficulty for translation, as well as for commentary and understanding.   प्रच्छर्दनविधारणाभ्यां वा प्राणस्य ॥ ३४॥ 1.34 pracchardana-vidhāraṇābhyām vā prāṇasya
 pracchardana (n.) – a well-known word that in terms of literature on yoga denotes “exhalation”. It consists of the prefix pra + cchardana – a… Continue reading Sutra 1.34. Breath control as a method of gathering chitta up